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Episode 174 | October 30, 2024

Is Therapy Culture Helping or Hurting Us? with Alan Noble

How Our Environments Breed Anxiety and Depression

We’ve all heard the stats: Anxiety, depression, and loneliness are on the rise. Yet, therapies, medications, and other techniques for alleviating mental afflictions abound. What are we missing? Alan Noble, author of “On Getting Out of Bed,” joins us today to first normalize mental anguish as an everyday experience for the majority of people. His book takes on the central challenge of life: Why is it worth living? And how do we survive all of this suffering? Alan and Patrick discuss how Western...

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